What is Hypnobirthing?
Hypnobirthing teaches expectant Mums (and Dads) how to use self-hypnosis during and throughout labour, along with relaxed breathing to allow for a natural, stress free and memorable delivery. During the Hypnobirthing process the Mum is in a deep, relaxed state throughout her labour. She is fully conscious, aware of what is going on around her and able to accept directions from medical professionals, but the relaxed and tranquil state helps to dramatically minimise any childbirth pain. Most Mums using Hypnobirthing do not feel pain, instead feel a pressure, along with deep relaxation and calming, tranquil thoughts.
This Hypnosis programme is a complete bump-to-baby course, packed full of materials and resources to allow expectant Mums to learn the Hypnobirthing process in the comfort of her own home, using any computer, laptop, tablet or mobile device.
Included in the course is:
- Comprehensive video sessions
- 8 MP3 tracks
- Downloadable worksheets and resources
- Full online support
Simply add the programme to your cart and complete the checkout process for immediate access to your complete course.
Because there will never be another day in your life as special as meeting your baby. We believe the process of birthing him or her should be just as magical.