When trying to follow a diet, a lot of things can become harder. You find you need to shop differently, come up with meal ideas, calorie count and weigh yourself daily. You may find it restrictive, may find you're plagued with cravings, have no time to yourself, have to cook different meals for your family or just simply get frustrated.
Well, it definitely needn't be this way.
This is our one stop shop to your own personalised weight loss programme. Not only does it contain your own personalised diet and exercise plan, which not only looks at your weight, height, body fat mass and BMI, but also looks at your lifestyle, what you want to spend your time doing, what foods you like and dislike, how much time you have to spend preparing food and so much more. It includes a four week menu planner, weekly shopping lists, an exercise plan tailored around your lifestyle and weekly weigh ins. You also have unlimited access to TWELVE of our incredible hypnosis tracks designed to help you achieve your weight goal dreams, whilst living a healthy and well balanced lifestyle.
You will also have monthly follow ups and progress trackers for three months, and unlimited after support via email for as long as you may need it.
Simply add this programme to your cart and download your in depth questionnaire, fill it in and return it following the instructions. Your programme will be ready for you to use within 2-4 working days! SO what are you waiting for?
Losing weight really can be that easy when nutritionist and hypnotherapy practitioner Tiffany Stanway does all the prep and planning work for you!