Sometimes when the body feels a particular emotion such as sadness, guilt or happiness it can crave food to help it overcome, or enjoy the sensation. If you find that this is a habit of yours, you’ve probably been doing it for a long while and your body has come to expect it.
Leave Comfort Eating Behind and Gain Control
This hypnosis programme will help you kick that comfort eating habit.
It will reprogram your mind to help you consciously realise when you are eating and why and train your subconscious mind to react in a different and healthier way to these emotions.
Simply add this programme to your cart, complete the checkout and download the recording and you will discover how to:
- Understand your mind and what it really needs
- Become aware of your habits and change them
- Leave comfort eating in your past
Download this programme today to begin on your journey to breaking free from comfort eating